I have not been in disabling pain since Monday! Not completely pain-free but, the pain I do still notice from time to time is certainly not severe. Only like a 4 out of 10. And very fleeting. Even if this therapy just keeps me at this point, it is a livable state. I could work.
I have another appt on Monday at 9 am. I'm gonna drive myself.
I have been blow drying my hair in the mornings. It feels so good to be able to physically pay attention to things like that. I did not ever want to endure the trouble of it while in pain. Now, it is no trouble. In fact, its a pleasure because then after, I look cuter.
I have called my aunt because I looked up some therapists in her area who do this craniosacral. I read that it can help with the pain of shingles. I also told both my parents to get it - for Mom's neck pain and Dad's tinnitus.
I hardly know what to do with myself now. I just feel so good. I don't really want to sit still and just read. I really should take this transition slow and easy thought. Yesterday I got real tired about 12:30 and laid down for 20 min. Did not sleep - just rested. It helped. I could easily over do it.
I hope this keeps up.
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